gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Nutrition Facts. Heat on full power. Where can I find menu pricing? Papa Gyros is a dynamic company that is constantly evolving and growing. No triple toppings or extra cheese. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. 32g. Again, the veggie pizza is the winner here. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Thank you, {{form.email}}, for signing up. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. You also might want to order off the crustless pizza menu to avoid any butter in the crust. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Theres a Greek restaurant down the block from my apartment I frequent pretty often. The Onion: Similar to the tomato slices, around a . Check Price at Amazon. Add Chicken for $1.00. MSG and Data rates may apply. Nutrition Facts. This means that a 4 oz. Not valid with any other coupons or discounts. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros BBQ Chicken Sand. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Jun 13, 2018. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. Content is fact checked after it has been edited and before publication. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Limit seven toppings to ensure bake quality. serving of gyro meat provides 178 calories. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. We now offer five locations in Stark and Summit County and we hope youll visit one soon. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. Tried the big papa gyro, very good. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. 5. Check our website for baking instructions. 5. Customer responsible for all applicable taxes. A 4 oz. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Order Online Dairy Queen Menu- Delivered to your door in minutes. 1 serving. We love our customers, so feel free to visit during normal business hours. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Is Whey Protein Powder Easier to Digest Than Meat? Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. If youre having a graduation party, amaze your guests by serving up Papa Gyros! Steak can also be used in stead of lamb. "Everything went so well, and we all did good," said event organizer Bailey Dueck . The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Gyro meat is higher in calories than some other types of meat, such as chicken. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Quinn Myers is a staff writer at MEL. Customer responsible for all applicable taxes. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Text CANCEL to cancel. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Nutritional Details Crave nutrition details as much as our pizza? serving of this meat provides 2.2g of carbohydrates. Come dine with us in our NEW retro style diner! Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Gyro Fresh Mediterranean Grill . Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. mediterranean restaurant. Gyro meat, like most meat, is very low in carbohydrates. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Share. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Your choice of : Spaghetti, Penne or Fettucine noodles. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Additional toppings extra. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Not valid with any other coupons or discounts. Come in and enjoy! #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes or "How many meals a day should you eat?" Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. If you're considering the Keto diet, know that there are several potential health risks. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Without any meat, the pizza is lower in cholesterol. Add Shrimp for $2.00. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Serving Size: 1 Pita Sandwich. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. A 4 oz. Cal. PAPPA GYROS Season with salt, pepper, and paprika. premium. serving of this meat contains 16.2 g of protein. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. serving of this meat provides 2.2g of carbohydrates. Sprinkled with classic Italian seasoning for an extra dash of flavor. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. Box lunches, soups, salads, sandwiches, and vegetarian options. Pita Gyros Making Step 3 & 4. DINING. This calorie counting thing is all Greek to me. Verywell Fit's content is for informational and educational purposes only. Track calories, carbs, fat, and 18 other key nutrients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. . Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. available online only. Percentages are based on a diet of 2000 calories a day. Willett also writes for Bloginity.com and Bodybuilding.com. 540 calories. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. Each 4 oz. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Always bake pizzas within 24 hours of purchase. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Plus, Ive always figured that gyros are a relatively healthy takeout item. Minimum purchase may be required for delivery. Minimum purchase may be required for delivery. Create Your Own Pasta. We do not assume responsibility for any sensitivity or allergy caused by our products. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. 2,000 calories a day is used for general nutrition advice. 2023 PapaJohn's International, Inc. All Rights Reserved. Sapore Detroit Pizzeria! In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. serving of chicken breast contains 130 calories. The company states: "We are unable to guarantee an entirely gluten-free product. Detailed ingredient information can be found here. 417. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. 3 reviews 0 Followers. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. One notable aspect is that it has zero carbs. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). First, the menu offers a very large selection. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Gyro meat is high in fat, with 11 g in each 4 oz. 0 Votes for helpful, 0 Comments. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Gyro meat contains 264 mg of sodium in each 4 oz. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Please click herefor Papa Murphys Detailed Ingredient Information. Have you ever asked yourself, "How much weight can I lose in a month?" Additional toppings extra. Online menu for Papa Gyros in Canton, OH - Order now! However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Katy's Original Fact checkers review articles for factual accuracy, relevance, and timeliness. ". ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Limited delivery area. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. serving, which is about 11 percent of the daily recommended intake. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. 27 photos. However, individual needs vary. Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. 4. Sirved does not guarantee prices or the availability of menu items. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. NEW Meatballs & Marinara! Six (6) message per month. Cheese, please! The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. to Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Limit seven toppings to ensure bake quality. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Read more: Is Keto the Right Diet for You? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. NOW HIRING! You can also create your own pizza. Greek-American Restaurant. We have received your message and will contact you soon. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. MSG and Data rates may apply. Some offers require the purchase of multiple pizzas. A crew member will be happy to assist in directing you to it. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. If you need a catchy tune to remember it the next time the waitress asks . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Udi's gluten-free crust, however, contains eggs. . So lets break it down. This is high in gluten and will yield a well risen Greek pita. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). February 27, 2023 equitable estoppel california No Comments . THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. You then take the uncooked pizza home to bake in your own oven. Add a few pieces of Gyros right at the center. Very busy and popular at lunch, but service was still fast. n-webnc-p03-18.4.1.0 18.4.0.2. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Certain toppings may be excluded from special offer pizzas or require additional charge. The menu for Papa Gyros may have changed since the last user update. Offers good for a limited time at participating U.S. Papa Johns restaurants. JOIN OUR TEAM CATERING WITH PAPA GYROS We would like to show you a description here but the site won't allow us. Does Papa Murphy's have vegetarian and vegan pizza options? Gyro meat is rich in protein. Minsaf $12.95. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. Daily Goals How does this food fit into your daily goals? . Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) No triple toppings or extra cheese. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Offers good for a limited time at participating U.S. Papa Johns restaurants. Of this fat, 4.7 g comes from saturated fat. Skip the cheese to bring home a low-calorie meal. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. Join for free! discount. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Aladdin's Eatery Aladdin's Falafel Rolled. They have gyros, but they also serve sandwiches . Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. 2023 PapaJohn's International, Inc. All Rights Reserved. Visiting for 5 days and will likely return here. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. Papa Murphys International 2022 All Rights Reserved. Let us know what you think! The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. Greek and Mediterranean food is worth a try here. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Broiled layers of tender beef served over rice with salad and a side of hummus.
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